Nostalgia Makes Me Depressed: How to Deal with Nostalgic Depression

Nostalgia refers to a feeling of sadness that can occur at any time in human life. In turn, memories are the main trigger of this emotion. Since when thinking about the past concerning a situation that had been experienced, its extinction generates this nostalgia. However, sometimes, a grieving past can lead to depression. Therefore, your …

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Games to Play When You’re Depressed: New Way to Fight Against Depression?

Video games don’t have the best reputation. So-called “baller games,” in particular, are often criticized because they are said to increase aggression. Also, they have a high potential for addiction.  But even harmless games like Super Mario don’t go down well with everyone. Parents, in particular, worry about their children and want them to spend …

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Depressed by Their Eyes

How to Tell If Someone is Depressed by Their Eyes: Hidden Signs of Depression

In the future, will one look in the eyes be enough to diagnose depression? It’s not quite that simple. Then how to tell if someone is depressed by their eyes? In a recent study, the drive disorder of depressed people could actually be detected by looking at the pupil. The pupil reaction can provide information …

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Depressed Because I’m Ugly

Body Dysmorphic Disorder: Depressed Because I’m Ugly- How to Recover

Let’s imagine the scenario. On a good day, you get out of bed around five in the morning and have a leisurely breakfast before disappearing into the bathroom. When you come out again two hours later, your complexion is made up white like that of a geisha. Your lips glow blood-red. With this make-up, you …

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My Roommate Is Depressed

My Roommate Is Depressed: What to Do to Help Him

Depression! The invisible mental health issue and its miserable consequences. Only the person affected by this mental illness knows the unbearable pain caused by it. People surrounded by that affected person also suffer and want to help. Family, friends, mental health professionals in a mental health clinic, and everyone is there to help.  But when …

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Things To Draw When Depressed

Things To Draw When Depressed: Art Therapy For Depression

Several studies have shown that art therapy can have a positive impact on mental health. It can also help to build self-esteem, self-acceptance, and confidence. If you are an adult with mild or moderate depression, you should know that activities like depression drawing other artistic choirs reduce depression. Therefore many professionals provide medical advice in …

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